I had the honor of being interviewed by Kevin McDermott on his show Public Perspectives.  To watch the interview http://ustre.am/:11m1P

Over coffee a friend and I were discussing the cold that is going around.  I shared how my cold has been hanging on for weeks and I’ve tried all kinds of over the counter medications but none are helping.  My friend shared that he didn’t like taking cold medication because it made him tired and [...]

Working in the health care field for the past 20 years I have heard the term “Worry Hours” repeatedly when discussing family caregivers. These hours are between 10pm and 1am when family caregivers, overwhelmed by the burdens of managing  caregiving duties, work load, family life and personal health, are wide awake and full of anxiety [...]